GERD Friendly Blueberry, Raspberry & Ginger Coconut Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.7(20)
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Learn more →Ingredients
2 servings
- 1 cup frozen blueberries
- 1 cup frozen raspberries
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp fresh ginger, peeled and grated
- ¼ tsp ground turmeric
- 1 tbsp honey
- ½ cup ice cubes (optional)
Instructions
- 1
Add the frozen blueberries, frozen raspberries, coconut milk, grated ginger, turmeric, and honey to a blender.
- 2
Add the ice cubes, if using, then blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds.
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