Low Sodium Blueberry, Pear & Ginger Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Low Sodium Blueberry, Pear & Ginger Smoothie

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Ingredients

2 servings

1 cup frozen blueberries
Wyman Wild Blueberry - 15 OZ Dole Blueberries Signature SELECT Blueberries Whole Unsweetened - 48 Oz Signature SELECT Blueberries Whole Unsweetened - 12 Oz Earthbound Farm Organic Blueberries
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1 ripe pear, cored and roughly chopped
1 tsp fresh ginger, peeled and grated
1 cup full-fat coconut milk
½ cup water
1 tbsp honey
¼ tsp ceylon cinnamon

Instructions

1
Add the frozen blueberries, chopped pear, grated ginger, coconut milk, water, honey, and Ceylon cinnamon to a blender.
2
Blend on high speed for 45–60 seconds, until completely smooth with no visible fruit chunks.

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