Low Histamine Blueberry Oatmeal Bake

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  2 cups old-fashioned rolled oats
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  Ingredients can vary. These products likely fit a Low Histamine diet.

  Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled OatsBobs Red Mill Rolled Oats Organic Old Fashioned - 16 OzBobs Red Mill Rolled Oats Gluten Free Organic Extra Thick - 32 OzOne Degree Organic Foods Gluten Free Sprouted Rolled Oats - 24 OzNature's Path Organic Whole Grain Old Fashioned Rolled Oats - 18 Oz

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  ⅓ cup packed brown sugar
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  1 ½ tsp ground cinnamon
  Ingredient note

  Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.

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  1 tsp baking powder
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  ¼ tsp salt
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  2 cups whole milk
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  2 large eggs
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  3 tbsp unsalted butter, melted
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  1 tsp vanilla extract
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  2 cups fresh or frozen blueberries
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For serving

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  1 tbsp maple syrup, for drizzling (optional)
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