Wheat Free Blueberry Mint Mocktail
Bright, fruity, and genuinely refreshing, this blueberry mint mocktail is the kind of drink that makes any occasion feel a little more special ā no alcohol required. Fresh blueberries get muddled with mint leaves until the whole shaker smells incredible, then lime juice and maple syrup round everything out with a balance of tart and sweet. The strained base stays silky smooth, and a splash of chilled sparkling water at the end gives it that satisfying fizz. Since every single ingredient here is naturally free of wheat and gluten-containing grains, there's zero label-reading stress ā just grab your produce and go. It's a great option for gatherings where guests have different dietary needs, since it looks and tastes like something that took real effort. Serve it over plenty of ice with a mint sprig and lime wheel, and it's honestly hard to believe it came together in under ten minutes.
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Learn more āIngredients
2 servings
- Ā½ cup fresh blueberries (about 75 g)
- 12 fresh mint leaves, plus 2 sprigs for garnish
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels or wedges (optional)
Instructions
- 1
Add the blueberries and mint leaves to a cocktail shaker or large jar. Muddle firmly 8ā10 times until the blueberries are fully crushed and the mint is bruised and fragrant.
- 2
Add the lime juice, maple syrup, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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