Tree Nut Free Blueberry Mint Mocktail
Fresh blueberries and bright mint come together in a vibrant, jewel-toned drink that feels genuinely special without a drop of alcohol. Muddling the berries and mint releases deep, fragrant flavor that no syrup or concentrate could replicate ā you get that gorgeous purple hue and a natural sweetness that's hard to beat. A squeeze of fresh lime keeps everything lively, while maple syrup adds just enough sweetness to round out the tartness without tipping into sugary territory. The shaking step is key: it chills and blends everything thoroughly before the sparkling water goes in, so the bubbles stay crisp and the flavors stay balanced. For anyone navigating ingredient labels at the store, this one is refreshingly straightforward ā every component is a whole, recognizable ingredient with no hidden additives to second-guess. It comes together quickly and looks stunning in a tall glass with a mint sprig and lime wheel, making it just as fitting for a casual afternoon as it is for a dinner party spread.
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Learn more āIngredients
2 servings
- Ā½ cup fresh blueberries (about 75 g)
- 12 fresh mint leaves, plus 2 sprigs for garnish
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels or wedges (optional)
Instructions
- 1
Add the blueberries and mint leaves to a cocktail shaker or large jar. Muddle firmly 8ā10 times until the blueberries are fully crushed and the mint is bruised and fragrant.
- 2
Add the lime juice, maple syrup, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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