Caffeine Free Blueberry Mint Mocktail
Bright, fruity, and genuinely refreshing, this blueberry mint mocktail is the kind of drink that makes you forget you're not sipping something from a fancy bar. Fresh blueberries get muddled with mint leaves until the whole shaker smells incredible, then lime juice and maple syrup pull everything into a perfectly balanced sweet-tart base. Because every ingredient here is naturally free of stimulants ā no tea, no coffee, no energy-boosting additives ā you can enjoy it any time of day without a second thought. The shaking and straining step is a small extra effort that pays off big, giving you a silky, jewel-toned liquid that looks stunning over ice. Topped with chilled sparkling water, it has that satisfying fizz that makes a mocktail feel genuinely celebratory. A mint sprig and lime wheel finish it off beautifully, making this just as impressive to serve at a gathering as it is to make for yourself on a quiet afternoon.
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Learn more āIngredients
2 servings
- Ā½ cup fresh blueberries (about 75 g)
- 12 fresh mint leaves, plus 2 sprigs for garnish
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels or wedges (optional)
Instructions
- 1
Add the blueberries and mint leaves to a cocktail shaker or large jar. Muddle firmly 8ā10 times until the blueberries are fully crushed and the mint is bruised and fragrant.
- 2
Add the lime juice, maple syrup, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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