Brazil Nut Free Blueberry Mint Mocktail
Fresh blueberries and muddled mint come together in a vibrant, jewel-toned drink that feels genuinely special without a drop of alcohol. The combination of bright lime juice, a touch of maple syrup, and fizzy sparkling water makes every sip refreshing and perfectly balanced ā not too sweet, not too tart. Because this recipe is built entirely from whole fruits, herbs, and pantry staples, there's zero concern about hidden tree nut derivatives that can sneak into flavored syrups or pre-made drink mixes. Muddling the blueberries and mint directly in the shaker is the key move here ā it unlocks deep berry color and that intoxicating herbal aroma before anything else even hits the glass. Straining through a fine-mesh sieve gives you a silky, clean liquid that looks stunning over ice. A mint sprig and lime wheel on top make it feel like something you'd order at a nice restaurant, but it comes together in minutes right at home.
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Learn more āIngredients
2 servings
- Ā½ cup fresh blueberries (about 75 g)
- 12 fresh mint leaves, plus 2 sprigs for garnish
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels or wedges (optional)
Instructions
- 1
Add the blueberries and mint leaves to a cocktail shaker or large jar. Muddle firmly 8ā10 times until the blueberries are fully crushed and the mint is bruised and fragrant.
- 2
Add the lime juice, maple syrup, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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