Lactose Free Blueberry Mint Infused Water
Staying hydrated has never looked this pretty. Fresh blueberries are gently cracked open to release their deep, jewel-toned juice, while mint sprigs and optional lemon slices slowly perfume the water into something that feels genuinely refreshing and a little fancy. After just an hour in the fridge, you're left with a lightly tinted, subtly sweet drink that's miles ahead of plain water and requires almost zero effort. Every single ingredient here is naturally free of dairy, so there's no label-reading, no substitutions, and no second-guessing — just clean, cool hydration straight from the pitcher. It's the kind of thing you'll want to keep on the bottom shelf of your fridge all week long, ready to pour over ice whenever the mood strikes. Great for entertaining, meal prep, or simply making your daily water intake feel like a treat.
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Learn more →Ingredients
4 servings
- ½ cup fresh blueberries
- 8 fresh mint sprigs
- 8 cups cold filtered water
- 1 cup ice cubes
- 1 lemon, thinly sliced (optional)
Instructions
- 1
Place the blueberries in a large pitcher and gently press them with a muddler or the back of a wooden spoon just until they crack open and release their juice — do not mash them into pulp.
- 2
Add the mint sprigs and lemon slices, if using, to the pitcher.
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