Turkey Free Blueberry Mint Cooler
This vibrant blueberry mint cooler is the kind of drink that looks like it came from a fancy café but comes together in your own kitchen with just a handful of fresh, simple ingredients. Fresh blueberries are simmered with maple syrup until they burst into a gorgeous deep-purple syrup, then steeped with mint leaves for a fragrant, herbaceous finish. The result is a naturally sweetened, jewel-toned base that pairs beautifully with chilled sparkling water and a squeeze of lime. Since every ingredient here is whole and plant-based, there's zero guesswork about what's actually in your glass — no hidden additives or processed shortcuts to worry about. It's refreshing enough for a hot afternoon and pretty enough to serve at a gathering, and the syrup can be made ahead and kept cold until you're ready to pour.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the blueberry mint syrup
- ½ cup fresh blueberries
- ¼ cup maple syrup
- ½ cup water
- 12 fresh mint leaves, plus more for garnish
To assemble
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 1 medium lime, cut into wedges (optional)
Instructions
- 1
Combine the blueberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries begin to burst and the liquid turns a deep purple, about 4–5 minutes.
- 2
Remove the pan from the heat. Add the mint leaves and press them gently against the side of the pan with a muddler or the back of a wooden spoon until fragrant, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!