Oats Free Blueberry Mint Cooler
Bursting with deep purple color and a cooling herbal finish, this blueberry mint cooler is the kind of drink that makes any afternoon feel like a special occasion. Fresh blueberries are simmered with maple syrup until they burst and release their gorgeous, jewel-toned juice, then steeped with mint leaves for a syrup that smells absolutely incredible. Topped off with chilled sparkling water and plenty of ice, the result is refreshing, lightly sweet, and just a little fancy without any real effort. Every single ingredient here is naturally free from grains and grain derivatives, so there's no label-reading stress or hidden surprises lurking in the mix. A squeeze of fresh lime over the top adds a bright citrus note that ties everything together beautifully. Make the syrup ahead of time and keep it in the fridge, and you can pour yourself a glass whenever the mood strikes.
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Learn more →Ingredients
4 servings
For the blueberry mint syrup
- ½ cup fresh blueberries
- ¼ cup maple syrup
- ½ cup water
- 12 fresh mint leaves, plus more for garnish
To assemble
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 1 medium lime, cut into wedges (optional)
Instructions
- 1
Combine the blueberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries begin to burst and the liquid turns a deep purple, about 4–5 minutes.
- 2
Remove the pan from the heat. Add the mint leaves and press them gently against the side of the pan with a muddler or the back of a wooden spoon until fragrant, about 30 seconds.
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