Latex Free Blueberry Mint Cooler
This drink is the kind of thing you make once and immediately want to serve at every gathering. Fresh blueberries are simmered down with maple syrup until they burst into a gorgeous deep-purple syrup, then steeped with mint leaves for a cooling, aromatic finish. The whole thing comes together in under half an hour, and the result is a vibrant, jewel-toned cooler that looks far more impressive than the effort involved. Topped with chilled sparkling water and a sprig of fresh mint, it's refreshing in the best possible way — bright, lightly sweet, and just a little fancy. People avoiding latex-reactive foods can sometimes struggle with fruity drinks that rely on ingredients like kiwi, avocado, or banana, but every component here — blueberries, mint, maple syrup, lime — is a safe and delicious choice. A squeeze of lime wedge over the top right before sipping adds a citrusy lift that ties everything together beautifully.
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Learn more →Ingredients
4 servings
For the blueberry mint syrup
- ½ cup fresh blueberries
- ¼ cup maple syrup
- ½ cup water
- 12 fresh mint leaves, plus more for garnish
To assemble
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 1 medium lime, cut into wedges (optional)
Can be omittedlime
Instructions
- 1
Combine the blueberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries begin to burst and the liquid turns a deep purple, about 4–5 minutes.
- 2
Remove the pan from the heat. Add the mint leaves and press them gently against the side of the pan with a muddler or the back of a wooden spoon until fragrant, about 30 seconds.
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