Dairy Free Blueberry Mint Cooler
This vibrant cooler is the kind of drink that looks like it came from a fancy café but comes together with just a handful of wholesome ingredients. Fresh blueberries are simmered with maple syrup until they burst into a gorgeous deep-purple syrup, then steeped with mint leaves for a floral, cooling finish that's genuinely refreshing. Because everything here is naturally plant-based — fruit, herbs, sparkling water — there's zero need to scan labels or worry about hidden dairy sneaking in through flavored syrups or pre-made mixes. The homemade syrup is the real star: muddling the mint while it's still warm coaxes out every bit of that bright, herby fragrance before it gets strained into a clean, jewel-toned liquid. Poured over ice and topped with chilled sparkling water, each glass gets a gentle stir and a sprig of fresh mint that makes it feel genuinely special. A squeeze of lime at the end adds just enough tartness to balance the sweetness and tie everything together. It's an effortless crowd-pleaser for brunches, warm afternoons, or any time you want something beautiful without any fuss.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the blueberry mint syrup
- ½ cup fresh blueberries
- ¼ cup maple syrup
- ½ cup water
- 12 fresh mint leaves, plus more for garnish
To assemble
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 1 medium lime, cut into wedges (optional)
Instructions
- 1
Combine the blueberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries begin to burst and the liquid turns a deep purple, about 4–5 minutes.
- 2
Remove the pan from the heat. Add the mint leaves and press them gently against the side of the pan with a muddler or the back of a wooden spoon until fragrant, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!