Carrageenan Free Blueberry Mint Cooler
This vibrant cooler is the kind of drink that makes a regular afternoon feel like a special occasion. Fresh blueberries are simmered with maple syrup until they burst into a gorgeous deep-purple syrup, then steeped with mint leaves for a fragrant, layered flavor that no store-bought mix can replicate. That homemade approach is exactly what makes this recipe such a win — many flavored syrups and ready-to-drink beverages rely on thickeners and stabilizers like carrageenan to achieve their texture, but here the body comes entirely from real fruit. Topped with chilled sparkling water and served over ice, the result is refreshing, lightly sweet, and beautifully effervescent. A squeeze of lime at the end adds a bright citrus note that ties everything together. It's elegant enough for a dinner party but simple enough to whip up on a weeknight with ingredients you likely already have on hand.
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Learn more →Ingredients
4 servings
For the blueberry mint syrup
- ½ cup fresh blueberries
- ¼ cup maple syrup
- ½ cup water
- 12 fresh mint leaves, plus more for garnish
To assemble
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 1 medium lime, cut into wedges (optional)
Instructions
- 1
Combine the blueberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries begin to burst and the liquid turns a deep purple, about 4–5 minutes.
- 2
Remove the pan from the heat. Add the mint leaves and press them gently against the side of the pan with a muddler or the back of a wooden spoon until fragrant, about 30 seconds.
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