BHA & BHT Free Blueberry Mint Cooler
Bright, jewel-toned, and refreshingly herbal, this sparkling drink is the kind of thing you want in your hand on a warm afternoon. The homemade blueberry-mint syrup is the real star — fresh blueberries and maple syrup simmer together until the liquid turns a gorgeous deep purple, then mint leaves are muddled right into the warm pan so every drop is infused with that cool, fragrant kick. Because everything here is made from scratch with whole, recognizable ingredients, you sidestep the synthetic preservatives that sneak into so many bottled syrups, sodas, and flavored drinks. No store-bought shortcuts means no hidden additives to second-guess. Once the syrup is strained and chilled, assembly is effortless — just pour over ice, top with sparkling water, and stir. A squeeze of lime at the end adds a bright citrus edge that ties the whole thing together beautifully. It's elegant enough for a dinner party but simple enough to make on a Tuesday.
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Learn more →Ingredients
4 servings
For the blueberry mint syrup
- ½ cup fresh blueberries
- ¼ cup maple syrup
- ½ cup water
- 12 fresh mint leaves, plus more for garnish
To assemble
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 1 medium lime, cut into wedges (optional)
Instructions
- 1
Combine the blueberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries begin to burst and the liquid turns a deep purple, about 4–5 minutes.
- 2
Remove the pan from the heat. Add the mint leaves and press them gently against the side of the pan with a muddler or the back of a wooden spoon until fragrant, about 30 seconds.
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