Breastfeeding Friendly Blueberry, Mango & Pineapple Ginger Smoothie

Total time5 min

Prep time5 min

Cook time0 min

5.0

(29)

Breastfeeding Friendly Blueberry, Mango & Pineapple Ginger Smoothie

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

1 cup frozen blueberries
1 cup frozen mango chunks
½ cup frozen pineapple chunks
1 tsp fresh ginger, peeled and grated
1 can (13.5 oz) full-fat coconut milk
1 tbsp honey (optional)

Instructions

1
Add the frozen blueberries, mango, and pineapple to a blender, followed by the grated ginger and coconut milk.
2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the blender stalls, add 2–3 tbsp of water and blend again.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!