Whole 30 Blueberry Lemon Infused Water
Staying hydrated gets a serious upgrade when your water looks this pretty and tastes this bright. Fresh blueberries are gently bruised to release their deep berry color and natural sweetness, while thin lemon slices bring a clean citrus lift that makes every sip feel intentional. A handful of mint adds an optional cooling note that takes the whole pitcher to another level. This kind of drink is a natural fit for anyone following a whole food reset, since there's nothing here but real fruit, fresh herbs, and water — no sweeteners, no additives, no label-reading required. It's the kind of thing you'll want to keep in the fridge all week, refilling the pitcher as you go. Serve it over ice at a weekend brunch, bring it to the table during a long meal prep session, or just pour yourself a glass when plain water feels like a chore.
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Learn more →Ingredients
4 servings
- ½ cup fresh blueberries
- 1 medium lemon, thinly sliced
- 8 cups cold water
- 6 fresh mint sprigs (optional)
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Gently press the blueberries with the back of a spoon in the bottom of a large pitcher until each berry is just broken open — this releases their color and flavor without turning the water cloudy.
- 2
Add the lemon slices and mint sprigs, if using, to the pitcher.
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