Staying hydrated has never looked this pretty. Fresh blueberries, bright lemon slices, and optional mint come together in a cold pitcher to create a drink that's as refreshing to look at as it is to sip. The trick of gently pressing each blueberry before adding the water is what gives this its gorgeous pink-purple hue without any murkiness — just clean, lightly fruity flavor that builds over a couple of hours in the fridge. Grain-free living doesn't get simpler than this, since every single ingredient here is naturally free of any grain-based concerns, no label-reading required. It's the kind of thing you can prep in the morning and come back to at lunch when it's perfectly chilled and fragrant. Serve it over ice at a summer gathering or keep a pitcher going in the fridge all week for an effortless upgrade to plain water.
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Gently press the blueberries with the back of a spoon in the bottom of a large pitcher until each berry is just broken open — this releases their color and flavor without turning the water cloudy.
Add the lemon slices and mint sprigs, if using, to the pitcher.
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