
Staying well-hydrated is one of the simplest things you can do for yourself during pregnancy, but plain water gets old fast. This infused pitcher makes drinking enough feel genuinely enjoyable — the blueberries are gently pressed to release their deep berry color and flavor, while lemon slices add a bright, citrusy lift that keeps every glass feeling refreshing. A handful of fresh mint takes it even further if you're in the mood for something a little more spa-like. Because it's made entirely from whole fruit and cold water, there's no caffeine, no added sugar, and nothing to second-guess on a label. You simply stir it together, let it chill in the fridge, and come back to a pitcher that looks almost too pretty to drink. It's the kind of thing that makes a long afternoon feel a little more manageable, whether you're dealing with first-trimester fatigue or just trying to get through a warm day.
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Gently press the blueberries with the back of a spoon in the bottom of a large pitcher until each berry is just broken open — this releases their color and flavor without turning the water cloudy.
Add the lemon slices and mint sprigs, if using, to the pitcher.
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