Mold Detox Friendly Blueberry Lemon Infused Water
Staying hydrated during a mold detox protocol can feel monotonous when plain water is your go-to, but this infused pitcher makes drinking enough feel genuinely enjoyable. Fresh blueberries are gently pressed open to release their natural pigment and flavor, turning the water a soft pink-purple that looks as good as it tastes. Lemon slices add a bright, clean citrus note, and optional mint brings a cooling finish that makes each glass feel refreshing rather than medicinal. Every ingredient here is whole, fresh, and free from anything processed, fermented, or likely to introduce unwanted mold exposure — exactly what a detox-focused approach calls for. The longer it sits in the fridge, the more fragrant and flavorful it becomes, so making a big batch the night before sets you up beautifully for the next day. Serve it over ice straight from the pitcher and let the fruit do all the work.
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Learn more →Ingredients
4 servings
- ½ cup fresh blueberries
- 1 medium lemon, thinly sliced
- 8 cups cold water
- 6 fresh mint sprigs (optional)
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Gently press the blueberries with the back of a spoon in the bottom of a large pitcher until each berry is just broken open — this releases their color and flavor without turning the water cloudy.
- 2
Add the lemon slices and mint sprigs, if using, to the pitcher.
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