Low FODMAP Blueberry Lemon Gummies

Total time1 hr 20 min

Prep time10 min

Cook time10 min

4.9

(17)

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Ingredients

4 servings

1 cup fresh or frozen blueberries
½ cup water
3 tbsp fresh lemon juice (from about 1 large lemon)
2 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
½ tsp vanilla powder
3 tbsp unflavored gelatin powder

Instructions

1
Combine the blueberries and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries burst and the liquid is deeply purple, about 5 minutes. Remove from heat and let cool for 2 minutes.
2
Transfer the blueberry mixture to a blender (or use an immersion blender directly in the saucepan) and blend until smooth. Pour through a fine-mesh strainer into a measuring cup, pressing the solids with a spoon to extract as much liquid as possible. Discard the solids. You should have about 3/4 cup strained juice.

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