AIP Friendly Blueberry-Lemon Fruit Leather

Fruit leather sounds like a treat reserved for kids' lunchboxes, but this blueberry-lemon version is genuinely sophisticated — tart, floral, and just sweet enough from a touch of honey. The slow oven-drying process transforms a simple blended puree into something chewy, glossy, and deeply satisfying in a way that feels almost magical for how few ingredients are involved. Sticking to an autoimmune protocol means navigating a lot of "no" lists, and packaged snacks are often the hardest category to crack — hidden additives, seed-derived thickeners, and mystery preservatives make the store aisle a minefield. Here, every single ingredient is clean and protocol-friendly: fresh blueberries, raw honey, lemon juice, lemon zest, and a whisper of ground ginger. Straining the puree before spreading it gives the finished leather that smooth, even texture that peels away cleanly rather than crumbling. Each batch makes 8 strips, so you can roll them up in parchment and have grab-and-go snacks ready for the whole week — or stash them in the fridge for up to three weeks if you want to get ahead. It's the kind of small-batch project that makes the whole protocol feel a lot more livable.

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