BHA & BHT Free Blueberry Lemon Date Truffles
These little no-bake bites are proof that a truly indulgent treat doesn't need a single synthetic preservative to taste incredible. Medjool dates and dried blueberries bring natural sweetness and a deep, jammy flavor, while fresh lemon zest and juice cut right through with a bright citrusy lift. A pinch of Ceylon cinnamon and ground ginger round everything out with just enough warmth to make each bite feel a little more special. Because every ingredient here is whole and minimally processed, you sidestep the hidden additives — like BHA and BHT — that sneak into so many packaged snacks and conventional confections. The food processor does the heavy lifting, pulling everything into a smooth, rollable paste that comes together in minutes. A coat of shredded coconut gives the outside a satisfying texture and a subtle tropical note that pairs beautifully with the lemon. Pop them in the fridge for half an hour and you've got a batch of clean, craveable truffles ready to snack on all week.
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Learn more →Ingredients
16 servings
- 16 medjool dates, pitted
- ½ cup dried blueberries, unsweetened
- ¼ cup coconut flour
- 2 tbsp coconut oil, melted
- 1 tbsp lemon zest (from about 2 lemons)
- 1 tbsp fresh lemon juice
- ¼ tsp ground ginger
- ¼ tsp ceylon cinnamon
- ¼ tsp fine sea salt
For rolling
- ½ cup unsweetened shredded coconut, for rolling
Instructions
- 1
If your dates feel firm or dry, soak them in warm water for 5 minutes, then drain and pat dry before using.
- 2
Add the pitted dates, dried blueberries, coconut flour, melted coconut oil, lemon zest, lemon juice, ground ginger, Ceylon cinnamon, and sea salt to a food processor. Process for 60–90 seconds, stopping to scrape down the sides once, until the mixture comes together into a thick, uniform paste that holds its shape when pressed between your fingers.
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