Breastfeeding Friendly Blueberry, Ginger & Mango Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.6(4)
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Learn more →Ingredients
2 servings
- 1 cup frozen mango chunks
- 1 cup frozen blueberries
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp fresh ginger, peeled and grated
- 1 tbsp honey (optional)
- ½ tsp ground turmeric (optional)
Instructions
- 1
Add the frozen mango, frozen blueberries, coconut milk, and grated ginger to a blender. Add the honey and turmeric, if using.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is too thick to blend freely, add 2–3 tbsp of water and blend again until pourable and uniform.
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