Low Iodine Blueberry-Ginger Coconut Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.8(4)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 ½ cups frozen blueberries
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp fresh ginger, peeled and grated
- 1 tbsp honey
- 1 tbsp fresh lemon juice
- ¼ tsp ground ceylon cinnamon
- ½ cup ice cubes (optional)
Instructions
- 1
Add the frozen blueberries, coconut milk, grated ginger, honey, lemon juice, and Ceylon cinnamon to a blender. Add the ice cubes, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible fruit chunks or ginger threads.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!