Low FODMAP Blueberry Fruit Leather

Total time4 hr 40 min

Prep time10 min

Cook time4 hr

4.7

(29)

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Ingredients

8 servings

4 cups fresh or frozen blueberries
2 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
1 tbsp fresh lemon juice
¼ tsp ground ginger (optional)

Instructions

1
Preheat the oven to 170°F (77°C). If your oven's lowest setting is 200°F (93°C), set it there and prop the door open slightly with a wooden spoon. Line an 18x13-inch rimmed baking sheet with a silicone baking mat or parchment paper.
2
Combine the blueberries, honey, lemon juice, and ground ginger (if using) in a blender or food processor. Blend on high until completely smooth, about 1 minute.

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