Low Iodine Blueberry Coconut Smoothie

Total time5 min

Prep time5 min

Cook time0 min

4.7

(4)

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Ingredients

2 servings

1 cup frozen blueberries
1 medium ripe banana, peeled and frozen
1 can (13.5 oz) full-fat coconut milk
½ tsp fresh ginger, grated
1 tbsp honey (optional)

Instructions

1
Add the frozen blueberries, frozen banana, coconut milk, and grated ginger to a blender.
2
Blend on high speed for 45–60 seconds, until completely smooth with no visible fruit chunks. If the smoothie is too thick to blend, add 2–3 tbsp of water and blend again.

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