
Bubbling blueberry filling peeking through a golden, coconut-flecked crumble is one of those desserts that feels indulgent but is actually built from ingredients you can feel genuinely good about. The filling leans on fresh or frozen blueberries tossed with maple syrup, lemon zest, a hint of ginger, and Ceylon cinnamon ā warm, bright flavors that come together beautifully without any refined sugar. Arrowroot starch thickens everything naturally as it bakes, so you get that jammy, glossy texture without cornstarch or anything processed. The topping combines cassava flour, tapioca starch, and shredded coconut worked together with solid coconut oil, giving you those perfect pea-sized crumbles that bake up crisp and golden. For anyone navigating food choices during breastfeeding, this recipe keeps things clean and straightforward ā every ingredient is whole, recognizable, and free from dairy or gluten-containing grains. It's the kind of thing you can serve warm with a spoon straight from the dish, and the filling thickens just enough as it rests to make every scoop satisfying. Simple to put together, genuinely delicious, and easy to feel good about sharing.
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Learn more ā6 servings












Preheat the oven to 375°F (190°C). Lightly grease a 9-inch baking dish with a small amount of coconut oil.
In a large mixing bowl, combine the blueberries, arrowroot starch, 2 tbsp maple syrup, lemon zest, lemon juice, ginger, 1/4 tsp Ceylon cinnamon, and 1/8 tsp salt. Toss until the berries are evenly coated and no dry starch is visible. Transfer to the prepared baking dish and spread into an even layer.
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