PCOS Friendly BLT Sandwich

Total time20 min

Prep time10 min

Cook time10 min

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Ingredients

2 servings

6 strips bacon
Applegate Naturals Hickory Smoked Uncured Turkey Bacon Garrett Valley Farms All Natural Sugar Free Uncured Turkey Bacon 8 oz Wellshire Organic Organic Sugar Free Uncured Turkey Bacon
365 Whole Foods Market Organic No Sugar Added Uncured Turkey Bacon
See all
Chef's tip
Cook it like regular bacon. It's leaner and releases little fat, so add a splash of oil to the pan if needed.
4 slices sandwich bread
3 tbsp vegan mayonnaise
1 large tomato, sliced ¼ inch thick
4 leaves romaine or green leaf lettuce
salt and pepper, to taste

Instructions

1
Lay the bacon strips in a single layer in a large skillet over medium heat. Cook, turning once, until the fat is rendered and the strips are deep golden and crisp, 7–9 minutes total. Transfer to a paper-towel-lined plate to drain.
2
Toast the bread slices until golden and firm.

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