Nickel Allergy Friendly Blistered Shishito Peppers

Total time13 min

Prep time5 min

Cook time8 min

Nickel Allergy Friendly Blistered Shishito Peppers

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

1 lb shishito peppers
1 tbsp neutral oil (such as avocado oil or vegetable oil)
Chosen Foods 100% Pure Avocado Oil, 16.9 fl oz La Tourangelle Avocado Oil Spectrum Naturals Avocado Oil La Tourangelle Avocado Oil Artisan Delicate - 8.45 Fl. Oz.Olivado Avocado Oil Extra Virgin - 8.45 Fl. Oz.
See all
½ tsp flaky sea salt
1 lemon, cut into wedges
1–2 tsp soy sauce or tamari (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Pat the shishito peppers completely dry with paper towels — any surface moisture will cause them to steam rather than blister.
2
Heat a 12-inch cast iron skillet over high heat for 2–3 minutes, until the pan is smoking and a drop of water evaporates on contact.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!