Dairy Free Blender Green Smoothie

Total time5 min

Prep time5 min

Cook time0 min

This vibrant blend starts with baby spinach and ripe banana, then gets tropical sweetness from frozen mango chunks and a creamy boost from almond butter. Unsweetened almond milk pulls everything together into a thick, frosty base that blends up completely smooth with no stray green flecks in sight. It's a fast way to pack greens and fruit into one glass, ready in under a minute flat. A drizzle of honey at the end lets you dial in the sweetness exactly how you like it. Bright, cold, and refreshing, this one is a solid pick for a dairy free morning routine.

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Ingredients

2 servings

1 cup baby spinach, packed
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1 medium ripe banana, peeled and frozen
1 cup frozen mango chunks
1 tbsp almond butter
1 cup unsweetened almond milk
½ cup plain greek yogurt
Chef's tip
Choose a plain, unsweetened dairy-free yogurt labeled Greek-style or thick for the closest texture.
1 tsp honey (optional)

Instructions

1
Add the almond milk and Greek yogurt to the blender first, then layer in the baby spinach, frozen mango, frozen banana, and almond butter.
2
Blend on high for 45–60 seconds until completely smooth with no visible green flecks. Taste and blend in the honey, if using.

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