Alpha Gal Friendly Blender Banana Oat Muffins
Total time30 min
Prep time10 min
Cook time20 min
5.0(23)
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Learn more →Ingredients
12 servings
- 3 medium ripe bananas (about 1 ½ cups mashed), peeled
- 2 large eggs
- ¼ cup plain whole-milk yogurt
- 3 tbsp honey
- 2 tbsp neutral oil (such as avocado oil or canola oil)
- 1 tsp vanilla extract
- 2 cups old-fashioned rolled oats
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp fine salt
- ½ cup chocolate chips (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Grease a 12-cup muffin tin with cooking spray or line with paper liners.
- 2
Add the bananas, eggs, yogurt, honey, oil, and vanilla extract to a blender. Blend on high until completely smooth, about 30 seconds.
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