Low Sodium Blended Strawberry Lemonade Agua Fresca

Fresh strawberries and bright lemon juice come together in a drink that tastes like summer in a glass — vibrant, a little tart, and genuinely refreshing. A quick maple syrup simple syrup sweetens everything naturally, so there's no refined sugar and absolutely no added salt anywhere in the process. That matters more than it sounds, because plenty of store-bought lemonades and flavored waters sneak in sodium as a preservative or flavor enhancer. Here, every ingredient is exactly what it looks like: fruit, citrus, water, and a touch of natural sweetness. Blending and straining the strawberries gives the drink a silky, jewel-toned finish that feels far more special than the effort involved. A splash of sparkling water right before serving adds a gentle fizz that makes it feel festive enough for a backyard gathering or a lazy afternoon on the porch. It's the kind of drink you'll want to make on repeat all season long.

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