Yeast Free Black Pepper Turmeric Ginger Tea
Warm, golden, and deeply aromatic, this spiced tea is the kind of drink that feels like it's doing something good for you with every sip. Fresh turmeric and ginger simmer together until the liquid turns a rich amber, filling your kitchen with an earthy, slightly spicy fragrance that's hard to resist. A pinch of black pepper is the quiet hero here — it works alongside the turmeric to make the most of what you're brewing. A squeeze of lemon and a touch of honey round everything out, balancing the heat with a little brightness and sweetness. For anyone navigating a yeast-free lifestyle, this recipe is a natural fit — every ingredient is whole, simple, and completely free of anything fermented or leavened. There's no specialty shopping required, just pantry staples and a few minutes on the stovetop. It's the kind of thing you'll want to make on a slow morning or whenever you need something soothing that actually tastes as good as it sounds.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
- 1 tbsp fresh ginger, peeled and thinly sliced
- ¼ tsp black pepper, freshly ground
- 1–2 tsp honey, to taste
- 1 tbsp fresh lemon juice
- 1 cinnamon stick (optional)
Instructions
- 1
Combine the water, turmeric, ginger, black pepper, and cinnamon stick (if using) in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8–10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from the heat and stir in the honey and lemon juice until the honey dissolves.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!