Pescatarian Black Pepper Turmeric Ginger Tea
Warm, golden, and deeply aromatic, this spiced tea is the kind of drink that feels like it's doing something good for you from the very first sip. Fresh turmeric and ginger are simmered low and slow until the water turns a rich, jewel-toned amber, filling your kitchen with an earthy, slightly floral fragrance. The black pepper is a small but mighty addition — it works alongside the turmeric to help your body absorb its benefits more effectively. A squeeze of lemon and a drizzle of honey at the end balance the heat and earthiness with just the right amount of brightness and sweetness. An optional cinnamon stick adds a cozy, warming depth that makes this feel almost like a chai without the milk. It comes together in under fifteen minutes with nothing more than a saucepan and a strainer, making it an effortless ritual for mornings or winding-down evenings. Naturally free of meat and seafood, this is a plant-based cup that fits beautifully into a pescatarian lifestyle without any substitutions needed.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
- 1 tbsp fresh ginger, peeled and thinly sliced
- ¼ tsp black pepper, freshly ground
- 1–2 tsp honey, to taste
- 1 tbsp fresh lemon juice
- 1 cinnamon stick (optional)
Instructions
- 1
Combine the water, turmeric, ginger, black pepper, and cinnamon stick (if using) in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8–10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from the heat and stir in the honey and lemon juice until the honey dissolves.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!