Mediterranean Diet Friendly Bircher Muesli
Total time8 hr 10 min
Prep time10 min
Cook time0 min
5.0(6)
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Learn more →Ingredients
4 servings
- 2 cups rolled oats
- 1 cup apple juice
- 1 cup plain whole-milk yogurt
- 2 tbsp fresh lemon juice
- 2 medium apples
- 2 tbsp honey
- ½ cup sliced almonds, toasted
- ¼ tsp ground cinnamon
- ¼ cup raisins (optional)
For serving
- fresh berries, for serving (optional)
Instructions
- 1
In a large mixing bowl, stir together the rolled oats, apple juice, yogurt, lemon juice, honey, cinnamon, and raisins, if using, until evenly combined.
- 2
Cover the bowl tightly (or transfer to an airtight container) and refrigerate for at least 8 hours or overnight, until the oats have absorbed the liquid and softened to a creamy, porridge-like consistency.
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