Red Meat Allergy Friendly Berry Fruit Salad with Lemon and Mint
Four cups of peak-season berries tossed in a bright lemon-honey dressing make this fruit salad one of those dishes that looks effortlessly stunning and tastes even better than it looks. Strawberries, blueberries, raspberries, and blackberries bring a gorgeous mix of color, texture, and natural sweetness that needs very little help to shine. A quick whisk of fresh lemon juice, lemon zest, and honey creates a light dressing that ties everything together without overpowering the fruit. Scattered fresh mint adds a cool, herby lift that makes each bite feel a little more special. A short ten-minute rest lets the berries release their juices and meld with the dressing, turning the bowl into something almost syrupy and deeply flavorful. Every ingredient here is naturally free of red meat and any animal-derived proteins that can trigger related sensitivities, so there's nothing to second-guess. It works beautifully as a refreshing side, a light dessert, or even a vibrant topping for yogurt or oatmeal.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup raspberries
- 1 cup blackberries
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tbsp honey
- 2 tbsp fresh mint leaves, thinly sliced
Instructions
- 1
In a small bowl, whisk together the lemon juice, lemon zest, and honey until the honey is fully dissolved.
- 2
Add the strawberries, blueberries, raspberries, and blackberries to a large mixing bowl. Pour the lemon-honey dressing over the berries and toss gently until evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!