Low Fiber Bell Pepper Strips with Herb Cream Cheese

Total time15 min

Prep time15 min

Cook time0 min

Low Fiber Bell Pepper Strips with Herb Cream Cheese

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Ingredients

4 servings

For the herb cream cheese

8 oz cream cheese, softened
Ingredient note
Plain cream cheese has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid cream cheese, please tap it and change its rating to Red.
Green Valley Organic Lactose Free Cream Cheese - 8 oz Green Valley Cream Cheese Lactose Free - 8 Oz Cream Cheese Gina Marie Chub - 8 Oz Sierra Nevada Cheese Company Organic Cream Cheese, 8 oz Organic Lactose Free Cream Cheese, 8 oz
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2 tbsp fresh chives, finely chopped
Ingredient note
Low residue diets limit fibrous leafy greens and herbs. Chives are used here only as a small amount of chopped fresh herb for seasoning, so they are likely low residue. If you prefer to always avoid them, please tap it and change its rating to Red.
2 tbsp fresh flat-leaf parsley, finely chopped
Ingredient note
Low residue diets limit fibrous leafy greens and herbs. Parsley is used here only as a small amount of chopped fresh herb for seasoning, so it is likely low residue. If you prefer to always avoid fresh parsley, please tap it and change its rating to Red.
1 tbsp fresh dill, finely chopped
Ingredient note
Low residue diets limit fibrous leafy greens and herbs. Dill is used here only as a small amount of chopped fresh herb for seasoning, so it is likely low residue. If you prefer to always avoid dill, please tap it and change its rating to Red.
1 tsp apple cider vinegar
¼ tsp salt

For serving

3 medium bell peppers (red, yellow, or orange), cut into strips

Instructions

1
In a mixing bowl, beat the softened cream cheese with a hand mixer on medium speed, or mash vigorously with a fork, until smooth and fluffy, about 1–2 minutes.
2
Add the chives, parsley, dill, apple cider vinegar, and salt to the cream cheese. Stir until the herbs are evenly distributed throughout.

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