
Crispy on the outside, fluffy in the center, and made with nothing but potatoes, avocado oil, and a pinch of sea salt ā these frites are proof that the simplest recipes are often the most satisfying. The Belgian method relies on a double-fry technique: a low-temperature first pass cooks the potato through, and a blazing-hot second fry locks in that shatteringly crisp exterior that makes these so addictive. Soaking the cut potatoes in cold water before frying draws out excess starch, which is the quiet secret behind fries that actually stay crisp instead of going limp the moment they hit the plate. Avocado oil handles high heat beautifully and keeps the flavor clean and neutral, letting the potato shine. Every ingredient here is naturally plant-based, so there's nothing to swap or second-guess ā just honest, whole-food cooking from start to finish. A scatter of fresh flat-leaf parsley at the end adds a pop of color and a faint herby brightness that elevates these well beyond your average side dish. Serve them straight off the rack while they're still crackling, because these are absolutely worth eating the moment they're done.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā4 servings


Cut the peeled potatoes into sticks about 3/8 inch (1 cm) wide and 3 inches (7.5 cm) long, keeping them as uniform as possible. Place the cut frites in a large bowl of cold water and soak for at least 30 minutes, until the water turns cloudy with starch.
Drain the frites and spread them in a single layer on a clean kitchen towel or paper towels. Pat thoroughly dry ā any surface moisture will cause the oil to spatter and prevent crisping.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
