Seeds Free Belgian-Style Frites
Crispy on the outside, fluffy in the middle, and deeply golden ā these Belgian-style frites are the real deal, and they prove you don't need anything fancy to pull off a truly spectacular fry. The ingredient list is refreshingly short: russet potatoes, avocado oil, sea salt, and a little fresh parsley if you're feeling it. No coatings, no seasoning blends, no mystery additives ā just clean, whole ingredients that happen to be completely free of seeds in any form. The double-fry method is the secret weapon here: a lower-temperature first pass cooks the potato through, and a blazing-hot second fry locks in that shatteringly crisp exterior that makes Belgian frites legendary. Soaking the cut potatoes in cold water draws out excess starch, which is what gives you that light, airy interior instead of a dense, gummy bite. Avocado oil handles high heat beautifully and keeps the flavor neutral so the potato really shines. Finish with a generous pinch of flaky salt and serve immediately ā these are best eaten the moment they hit the rack.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 2 lbs russet potatoes (about 4 medium), peeled
- 4 cups avocado oil (or enough to fill pot 3 inches deep)
- 1 tsp fine sea salt, plus more to taste
For serving
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Cut the peeled potatoes into sticks about 3/8 inch (1 cm) wide and 3 inches (7.5 cm) long, keeping them as uniform as possible. Place the cut frites in a large bowl of cold water and soak for at least 30 minutes, until the water turns cloudy with starch.
- 2
Drain the frites and spread them in a single layer on a clean kitchen towel or paper towels. Pat thoroughly dry ā any surface moisture will cause the oil to spatter and prevent crisping.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!