Tree Nut Free Beet & Lemon Vegetable Tonic
This vibrant, jewel-toned tonic is the kind of drink that makes you feel good just looking at it. Earthy beet, cool cucumber, bright lemon, and a kick of fresh ginger come together in a blend that's refreshing, grounding, and genuinely delicious. The parsley adds a clean, herby note while a pinch of sea salt rounds everything out — and a touch of ground turmeric can deepen the whole thing if you're feeling it. Because it's built entirely from whole fruits, vegetables, and spices, there's no need to scan labels or worry about hidden tree nut oils sneaking in through a store-bought wellness drink. The blending and straining process is simple but satisfying, producing a silky, deeply colored liquid that looks far more impressive than the effort required. Serve it straight over ice for a cool, reviving pick-me-up that works any time of day.
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Learn more →Ingredients
2 servings
- 1 medium beet (about 6 oz), peeled and roughly chopped
- ½ medium cucumber, roughly chopped
- 2 stalks celery, roughly chopped
- 1 lemon, juiced (about 3 tbsp)
- 1 inch fresh ginger, peeled and roughly chopped
- ¼ cup fresh parsley leaves
- 1 cup cold filtered water
- 1 pinch sea salt
- ¼ tsp ground turmeric (optional)
Instructions
- 1
Add the chopped beet, cucumber, celery, lemon juice, ginger, parsley, water, and sea salt to a blender. If using turmeric, add it now.
- 2
Blend on high speed for 60–90 seconds, until the mixture is fully broken down and uniformly deep magenta with no visible chunks.
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