Cinnamon Free Beet Hummus Cucumber Rounds
These vibrant little bites are as stunning to look at as they are satisfying to eat — the deep magenta hummus against cool, crisp cucumber makes for a snack that genuinely stops people in their tracks. A roasted beet is the star here, blended smooth with chickpeas, tahini, lemon juice, and a touch of cumin for a dip that's earthy, bright, and just a little nutty. Avoiding cinnamon can be trickier than it sounds with store-bought dips and spice blends, since it sneaks into all kinds of unexpected products — but every ingredient in this recipe is straightforward and easy to verify. The hummus comes together in a food processor, and the cucumber rounds make the perfect sturdy, refreshing base that holds a generous spoonful without flopping. A drizzle of good olive oil and a scatter of flaky sea salt at the end elevate the whole platter without adding any complexity to the ingredient list. These are ideal for entertaining, meal-prep snacking, or anytime you want something that looks impressive but comes together with minimal fuss.
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Learn more →Ingredients
4 servings
For the beet hummus
- 1 medium beet (about 6 oz), scrubbed
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp tahini
- 2 tbsp fresh lemon juice
- 1 small clove garlic
- 2 tbsp extra virgin olive oil, plus more for drizzling
- ½ tsp ground cumin
- ½ tsp salt
- 2–3 tbsp cold water, as needed
For serving
- 1 large english cucumber, sliced into ¼-inch rounds
- 1 tbsp fresh parsley, finely chopped (optional)
- 1 pinch flaky sea salt (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Place the beet on a sheet of aluminum foil, drizzle with a little olive oil, and wrap tightly. Set on a baking sheet and roast for 35–40 minutes, until a knife slides through the center with no resistance.
- 2
Remove the beet from the oven and let it rest, still wrapped, for 10 minutes. Unwrap and, using a paper towel, rub the skin off under cool running water. Cut the beet into rough chunks.
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