Low Iodine Beet & Berry Smoothie
Total time10 min
Prep time10 min
Cook time0 min
4.5(19)
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Learn more →Ingredients
2 servings
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- ½ cup cooked beet, roughly chopped
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup water
- 1 tsp fresh ginger, peeled and grated
- 1 tbsp honey
- ¼ tsp ground turmeric
- 1 tsp fresh lemon juice
Instructions
- 1
Add the frozen mixed berries, cooked beet, coconut milk, water, ginger, honey, turmeric, and lemon juice to a blender.
- 2
Blend on high speed for 60–90 seconds, until completely smooth with no visible beet or berry chunks.
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