Anti Inflammatory Beef Kofta

• 

  1 ½ lb ground beef (80/20)
  Suggested products

  Ingredients can vary. These products likely fit a Anti Inflammatory diet.

  SunFed Ranch 100% Grass Fed 80% Lean Organic Ground Beef BrickNature's Promise 100% Grass-fed 80% Lean 20% Fat Ground Beef

  Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef, 16 oz

  Catelli Brothers Grass-Fed Ground Beef 80/20

  Hannaford Grass-Fed Ground Beef 80/20

  See all
• 

  1 small yellow onion, grated on the large holes of a box grater, excess liquid squeezed out
  Suggested products
• 

  3 cloves garlic, minced
  Suggested products
• 

  3 tbsp plain breadcrumbs
  Suggested products
• 

  ¼ cup fresh flat-leaf parsley, finely chopped
  Suggested products
• 

  1 ½ tsp ground cumin
  Suggested products
• 

  1 tsp ground coriander
  Suggested products
• 

  1 tsp smoked paprika
  Suggested products
• 

  ½ tsp ground cinnamon
  Suggested products
• 

  ½ tsp cayenne pepper
  Suggested products
• 

  1 tsp kosher salt
  Suggested products
• 

  ½ tsp black pepper
  Suggested products
• 

  1 tbsp olive oil, for brushing
  Suggested products

For serving

• 

  warm flatbread, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.
• 

  plain yogurt or tzatziki, for serving (optional)
  Suggested products

  Plain yogurt:

  Potential matches

  Tzatziki:
• 

  lemon wedges, for serving (optional)
  Suggested products