Pregnancy Friendly Beef Burgers

Total time27 min

Prep time15 min

Cook time12 min

4.7

(25)

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Ingredients

4 servings

For the patties

1 ½ lb ground beef (80/20)
2 tbsp garlic-infused oil
3 scallions, green tops only, thinly sliced
1 tsp dijon mustard
1 tsp worcestershire sauce
1 tsp kosher salt
½ tsp black pepper

For serving

4 gluten free burger buns
4 leaves butter lettuce
1 medium tomato, sliced into 4 rounds
4 slices cheddar cheese (optional)
2 tbsp mayonnaise (optional)
Can be omitted
mayonnaise

Instructions

1
Preheat a grill or grill pan over medium-high heat until very hot, about 5 minutes.
2
In a large mixing bowl, combine the ground beef, garlic-infused oil, scallion greens, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently with your hands just until the ingredients are evenly distributed — do not overwork the meat.

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