Gut Friendly Beef Burgers
Total time27 min
Prep time15 min
Cook time12 min
4.7(25)
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Learn more →Ingredients
4 servings
For the patties
- 1 ½ lb ground beef (80/20)
- 2 tbsp garlic-infused oil
- 3 scallions, green tops only, thinly sliced
- 1 tsp dijon mustard
- 1 tsp worcestershire sauce
- 1 tsp kosher salt
- ½ tsp black pepper
For serving
- 4 gluten free burger buns
- 4 leaves butter lettuce
- 1 medium tomato, sliced into 4 rounds
- 4 slices cheddar cheese (optional)
- 2 tbsp mayonnaise (optional)
Instructions
- 1
Preheat a grill or grill pan over medium-high heat until very hot, about 5 minutes.
- 2
In a large mixing bowl, combine the ground beef, garlic-infused oil, scallion greens, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently with your hands just until the ingredients are evenly distributed — do not overwork the meat.
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