Hazelnut Free Beef and Cabbage Stew

Total time2 hr

Prep time20 min

Cook time1 hr 40 min

4.6

(27)

This hearty, deeply savory stew is the kind of one-pot meal that makes the whole kitchen smell incredible from the moment the beef hits the pan. Chunks of seared chuck become fall-apart tender after a long, slow simmer alongside sweet potato, carrots, and cabbage, all brought together with warming ginger, turmeric, and fragrant aromatics. The bone broth base gives it a richness that feels nourishing and satisfying without relying on any nut-based ingredients or oils — coconut oil handles the searing, and every other component is a whole, straightforward ingredient you can easily verify. That splash of apple cider vinegar at the end brightens everything up and keeps the flavors from feeling heavy. For anyone navigating tree nut allergies or sensitivities, this is the kind of recipe where you can cook with total confidence — nothing hidden, nothing ambiguous. Finish each bowl with a handful of fresh parsley and you've got a complete, comforting dinner that's as clean as it is delicious.

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Ingredients

4 servings

1.5 lb beef chuck, cut into 1-inch cubes
1 tsp fine sea salt, plus more to taste
2 tbsp coconut oil
1 medium yellow onion, diced
4 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tsp ground turmeric
3 medium carrots, peeled and cut into ½-inch rounds
1 medium sweet potato, peeled and cut into 1-inch cubes
4 cups bone broth
1 tbsp apple cider vinegar
½ small head green cabbage, cored and cut into 1-inch pieces (about 4 cups)
2 sprigs fresh thyme
1 bay leaf

For serving

2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Pat the beef cubes dry with paper towels and season all over with 1 tsp fine sea salt.
2
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Add the beef in a single layer, working in two batches if needed to avoid crowding, and sear undisturbed for 3–4 minutes per side until a deep brown crust forms. Transfer the seared beef to a plate and set aside.

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