Citrus Free Beef and Cabbage Stew

Total time2 hr

Prep time20 min

Cook time1 hr 40 min

4.6

(27)

This hearty, deeply savory stew is the kind of one-pot meal that makes the whole kitchen smell incredible — layers of warm ginger, turmeric, and garlic building a broth that's rich without being heavy. Searing the beef chuck until a proper crust forms before the long simmer is what gives the dish that slow-cooked depth, and by the time the cabbage goes in, everything melds into something genuinely comforting. Sweet potato and carrots add natural sweetness and body, while the apple cider vinegar brings just enough brightness to balance the richness — no citrus needed anywhere in the pot. For anyone navigating a citrus-free approach, this recipe is a great reminder that bold, complex flavor doesn't require lemon or orange to land. Bone broth keeps the base nourishing and full-bodied, and the coconut oil adds a subtle undertone that works beautifully with the spices. It's the kind of stew that tastes even better the next day, so don't hesitate to make a full batch and save the leftovers.

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Ingredients

4 servings

1.5 lb beef chuck, cut into 1-inch cubes
1 tsp fine sea salt, plus more to taste
2 tbsp coconut oil
1 medium yellow onion, diced
4 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tsp ground turmeric
3 medium carrots, peeled and cut into ½-inch rounds
1 medium sweet potato, peeled and cut into 1-inch cubes
4 cups bone broth
1 tbsp apple cider vinegar
½ small head green cabbage, cored and cut into 1-inch pieces (about 4 cups)
2 sprigs fresh thyme
1 bay leaf

For serving

2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Pat the beef cubes dry with paper towels and season all over with 1 tsp fine sea salt.
2
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Add the beef in a single layer, working in two batches if needed to avoid crowding, and sear undisturbed for 3–4 minutes per side until a deep brown crust forms. Transfer the seared beef to a plate and set aside.

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