Lupin Free Beef and Broccoli Stir-Fry

Total time50 min

Prep time20 min

Cook time15 min

5.0

(27)

Tender slices of flank steak and crisp-edged broccoli come together in a glossy, deeply savory sauce that tastes like it took way more effort than it actually did. The marinade does real work here — coconut aminos and fresh ginger soak into the beef before it ever hits the pan, so every bite is flavorful all the way through. Coconut aminos stand in for soy sauce throughout the entire dish, which means no wheat, no legume-based additives, and none of the hidden ingredients that make so many takeout-style sauces off-limits. Arrowroot starch pulls the sauce together into that glossy, restaurant-style finish without any flour or grain-based thickeners. A hit of apple cider vinegar and turmeric in the sauce adds brightness and warmth that keeps the whole thing from tasting flat. The high-heat sear on both the broccoli and the beef is what gives this dish its edge — charred florets and caramelized steak are a completely different experience from a soggy stir-fry. Serve it straight from the pan while the sauce is still clinging and the scallions are fresh.

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Ingredients

4 servings

For the beef

1 ½ lb flank steak, sliced thin against the grain
2 tbsp coconut aminos
1 tsp fresh ginger, finely grated
1 tbsp arrowroot starch

For the sauce

⅓ cup coconut aminos
2 tbsp bone broth
1 tbsp apple cider vinegar
1 tbsp fresh ginger, finely grated
3 cloves garlic, minced
1 tsp arrowroot starch
½ tsp turmeric

For the stir-fry

4 cups broccoli florets (about 1 medium head)
3 tbsp coconut oil, divided
3 scallions, thinly sliced
½ tsp salt, plus more to taste

Instructions

1
In a medium bowl, combine the sliced flank steak with 2 tbsp coconut aminos, 1 tsp grated ginger, and 1 tbsp arrowroot starch. Toss until the beef is evenly coated, then set aside to marinate for 15 minutes at room temperature.
2
While the beef marinates, whisk together the sauce ingredients in a small bowl: 1/3 cup coconut aminos, bone broth, apple cider vinegar, 1 tbsp grated ginger, minced garlic, 1 tsp arrowroot starch, and turmeric until smooth and no lumps remain. Set aside.

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