Mushroom Free Basil-Pesto Zucchini Noodle Salad
Bright, herby, and refreshingly light, this zucchini noodle salad is the kind of dish that looks impressive but comes together with minimal effort. Spiralized zucchini stands in for pasta, and a quick salt-and-drain step pulls out excess moisture so the noodles stay pleasantly firm rather than watery. The pesto is blended entirely from scratch — fresh basil, parsley, garlic, lemon juice, and good olive oil — so you know exactly what's in it with zero guesswork about store-bought sauces or hidden additives. Kalamata olives and crisp English cucumber round out the salad with briny, cool contrast that makes every bite interesting. For anyone navigating a mushroom-free lifestyle, this recipe is a natural fit since every single ingredient is clean and plant-forward without a fungal ingredient in sight. A final drizzle of olive oil and torn basil leaves at the table make it feel genuinely restaurant-worthy. It's the kind of recipe you'll come back to all summer long.
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Learn more →Ingredients
4 servings
For the zucchini noodles
- 4 medium zucchini (about 2 lb total)
- ¾ tsp fine sea salt, divided
For the pesto
- 2 cups fresh basil leaves, loosely packed
- ¼ cup fresh parsley leaves
- 2 cloves garlic, peeled
- 3 tbsp lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- ⅓ cup extra-virgin olive oil
- ¼ tsp fine sea salt
For the salad
- ½ cup pitted kalamata olives, halved
- 1 cup thinly sliced english cucumber
For serving
- 2 tbsp fresh basil leaves, torn, for serving (optional)
- 1 tbsp extra-virgin olive oil, for serving (optional)
Instructions
- 1
Spiralize the zucchini into long noodles using a spiralizer, or cut into thin ribbons with a julienne peeler. Place the noodles in a colander set over the sink, toss with 1/2 tsp of the sea salt, and let stand for 10 minutes until the zucchini releases some of its moisture.
- 2
While the zucchini drains, combine the basil leaves, parsley, garlic, lemon juice, lemon zest, and 1/4 tsp sea salt in a food processor or blender. Pulse 6–8 times until the herbs are roughly chopped.
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