Mold Detox Friendly Basil Pesto Marinade
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Learn more →Ingredients
4 servings
- 2 cups fresh basil leaves, packed
- ¼ cup pine nuts
Ingredient noteThe Mold Detox diet is cautious about nuts because badly stored nuts can carry mold, but fresh pine nuts are likely tolerated by many on this diet. Buy nuts that look and smell fresh, and keep opened packages in the fridge or freezer. If you prefer to always avoid pine nuts, please tap it and change its rating to Red.
- ⅓ cup garlic-infused olive oil
- ⅓ cup finely grated parmesan cheese
Chef's tipGrate it before measuring; a parmesan rind won't work here. - 2 tbsp fresh lemon juice
- ½ tsp fine salt
- ¼ tsp black pepper, freshly ground
Ingredient noteDried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
- ¼ tsp red pepper flakes (optional)
Ingredient noteDried red pepper flakes can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid red pepper flakes, please tap it and change its rating to Red.
Instructions
- 1
Add the basil leaves and pine nuts to a food processor and pulse 6–8 times until the mixture is coarsely chopped and no large leaves remain.
- 2
Add the Parmesan, lemon juice, salt, black pepper, and red pepper flakes (if using). Pulse another 4–5 times to combine.
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